GreenChopper

  Eating vegetables is the commonly preached health secret for dynasties. However, the most beneficial form of their consumption is yet to be set consensus. In present times the masses prefer to eat raw produce as it is closest to their natural form and is thus considered to have the highest nutrient content. The trend is also supported by the availability of online chopped vegetables, which significantly saves time, the one thing people lack the most in today's era. Provided that the veggies can be cooked using a variety of methods such as stemming, boiling, microwaving, baking, sautéing, roasting, grilling, barbecuing, frying, air frying, and more, the blog aims to compare boiling and sautéing, to aid you make a nutritious choice the next time you cook. Let us start by discussing why cooking is even essential. We could consume raw vegetables but prefer to eat and cook them as they become soft and easy to consume after cooking. However, what is less known is the fact that cooki

Parathas are the unhinged part of Indian households. From basic plain parathas to flavorful vegetable parathas, they contain nutrients, flavors, and colors. If your kid refuses to eat veggies, you can add them to your parathas with the necessary spices to make them eat veggies without knowing. Vegetable parathas are best for testing and health and can be included in any meal. In this blog, we will help you master the art of vegetable parathas to amaze your taste buds and health and brighten up your dining table. You can opt for chopped vegetable delivery online in Bangalore to save yourself from chopping troubles.  The Basics of Vegetable Parathas The traditional way of making a vegetable paratha consists of whole-wheat flour, however, you can also use millet or chickpea flour for additional nutrients and flavors. You need to prepare a soft dough for a good vegetable paratha. You can make vegetable paratha with any vegetable you like such as potato, onion, carrots, spinach, peas,

  Summers are approaching with the rising temperature and sun soaking all the energies. It is required to stay hydrated and cool during sunny hot days and we all keep our fridge full of cold drinks and water. However, these are all temporary solutions to keep up with the heat. One secret vegetable that can do the same for you with long-term benefits is Bottle ground also known as Lauki. You can add Lauki to your everyday meal in the form of cooked veggie or boiled juice form, you will be able to stay hydrated and cool throughout the day. Order lauki from cut vegetable delivery services. 5 Reasons to Incorporate Lauki in Your Meal During Summers 1. Hydration Powerhouse Bottle Gourd, (lauki) has 92% water content and is a high source of water to stay hydrated on a hot summer day. Summers take a lot of energy and can easily dehydrate you, so you will need something that can keep your body temperature monitored, and for optimal bodily function. Adding bottled gourd juice or low-oil vege

  Fruits and vegetables have been an important part of our diet for years, irrespective of the region and culture, eating more fruits and vegetables has always been preached by our elders. This is explained by the positive effects of the produce on our health. They help to build our immunity and help us to deal with some chronic diseases just by mindful consumption. Additionally, the influencer culture is also promoting the active consumption of the produce among the youth. Also, the availability of fresh-cut vegetables online contributes to this positive shift. Thus, the blog aims to discuss, some of the fruits and vegetables that help in controlling blood pressure, so read along to know more.

  Winters are fading away and springs are knocking on our doors with bursts of colors. Springs not only bring a vibrant environment but also bring various nutritious and delicious veggies along with them to tantalize our taste buds. Every vegetable that comes in springtime offers a set of distinct health values and in this blog, you will get to know about all those veggies that look vibrant, taste delicious, and are full of healthy nutrients. So don’t let your health wait and incorporate springtime veggies in your diet by ordering fresh-cut vegetable delivery online . 6 Springtime Veggies for Happy Heart and Health 1.      Asparagus Asparagus also known as Satawar, Satamuli, and Satavari in India is a most common springtime vegetable. These thin slender stalks are full of nutrients and taste delicious. The benefits of green asparagus are countless but to begin with, it is a source of folate that is important for cell division and DNA synthesis. Asparagus also contains vitamins A, C, an