GreenChopper

Ozone washing is a cleaning method that gained popularity after COVID-19. It has long been prevalent among greengrocers due to its multifold benefits but has drawn the attention of retail customers recently. Ozone is a most efficient natural broad-spectrum microbiological control substance and a very reactive disinfecting agent thus, it is important to note that overconcentration of ozone in the solution can be potentially harmful and should be used with care. The good news is you can save yourselves from the tedious process by ordering washed and cut vegetables online from a retailer who uses ozone-washing. This will not only save you time but also provide healthy ready-to-cook vegetables contributing to your family’s health. Benefits of Ozone Washing Deep Cleaning Ozonated water helps to clear the microbial load on the surface of the fruits and vegetables including bacteria, viruses, cysts, and pathogens, in a very short duration.   Reduces Chemical Residuals The chemical ...

The importance of consuming fruits and vegetables is well known and so is the problem of making them enjoyable for kids. Kids enjoy eating junk which has adverse effects on both their health and growth. The benefits of feeding fruits and vegetables to kids are numerous such as improving intestinal transit, keeping the body hydrated, maintaining energy, and building immunity. Thus, including fruits and vegetables in kids' diets is essential and the only way to do this is to make them enjoyable. The very first step of this journey is to order fresh fruits and vegetables online .               Kid-Friendly Vegetable Dishes Snacks Kids love snacks more than meals. So, incorporating fruits and vegetables into their snack time would not only keep them away from junk but also ensure they eat healthily. Sweet Potato Fries, cheesy zucchini tots, ginger and miso glazed broccoli, roasted corn on the cob, kale chips, brown sugar- glazed beets, honey mustard smash...

The importance of eating fruits and vegetables has been preached for decades. Green leafy vegetables are a celebrated source of nutrients across cultures. But, different fruits and vegetables are a source of a variety of nutrients, and maintaining a healthy balance between them can prove to be magical for your physical and mental well-being. Through this blog, we will be discussing some of the lesser-known vegetables that have incredible health benefits. So, food prep your next meals by ordering washed and cut vegetables online .   5 Lesser-Known Vegetables Having Incredible Health Benefits Kohlrabi The vegetable belonging to the cabbage family is rich in vitamin C, vitamin B6, protein, fiber, potassium, magnesium, manganese and folate. The antioxidants (such as anthocyanins, isothiocyanates, and glucosinolates) present in kohlrabi protect your body from free radical damage, heal wounds, synthesize collagen, aid iron absorption, and build immunity. It supports protein metabol...

We have been advised to incorporate fruits and vegetables into our diet. Research has shown that individuals who have five portions a day of fresh fruits and vegetables are proven to have healthier bodies and minds as compared to those who don’t. The proportion largely depends on the individuals but the universal ratio is 2 portions of fruits and 3 portions of vegetables. So, order fresh fruits and vegetables online and get ready with the tips and tricks to incorporate them into your diet. Ways to Include Fruits and Vegetables in Your Diet Salads The easiest and most common way to encompass fruits and vegetables is a full bowl of salad. Add some roasted veggies of your choice and season them with salt and pepper. To make it more enjoyable add pasta, tofu, cheese, and many more as per your wish. This is the best go-to recipe for salads but is not the only one. Salads have the widest varieties and types and are therefore the most customizable. It also includes fruit salad, corn salad, ...

  In the modern-day world, it’s become increasingly difficult to take care of personal health. However, things don’t have to be hard, and you don’t have to make any drastic changes to be healthy. That’s right! The perfect shredding technique could be as simple as including a variety of vegetables in your diet, and in this blog, we’re going to talk about how you can enjoy the amazing benefits of vegetables and combine health and convenience by opting for chopped vegetables delivery ! The Importance of Vegetables and Their Nutritious Properties in Weight Loss and Diet The high-fibre quantity and nutrition-rich properties are what make vegetables a great fit for weight loss and for getting shredded. These nutrients include a wide variety of vitamins, minerals, and plant nutrients. Moreover, vegetables are very versatile and can easily be cooked and included in your diet in a wide variety of ways. Let’s look at the benefits of opting for a fresh vegetable delivery service in Bangalore,...

  Want that professional-looking salad platter? We got your back, with uniformly chopped vegetables delivered to your dining table. But hey, vegetables are more than just aesthetics.  They are full of nutrition and form a non-negotiable part of your balanced diet. Since fruits and vegetables form the first part of the food web they lie at the higher trophic level and biologically carry more energy in comparison to other sources of food such as dairy and poultry. The easiest way to utilize their goodness in your food is to include them in at least two of your meals every day, even if it is in the form of snacks. Ways To Incorporate More Fruits And Vegetables Into Your Diet Eating those nutrients need not be all lavish and time-consuming. Fruits and vegetables can be incorporated into your meals very easily. Salads, smoothies, and spreads are some of the easiest ways. Also, since the fruits and vegetables are not cooked for these recipes they are considered even better for the ...

  If you are also in a hustle and cannot afford to be in the kitchen all the time you can now reduce the kitchen chores by switching to this amazing online service to order washed and cut vegetables online . In the hectic schedule Advantages of Ordering Chopped Vegetables Time-saving Ordering pre-cut vegetables could limit the cooking hours significantly as you would not be required to double wash or triple wash the food and would not be responsible for the uniformity in the shapes and sizes reducing their cooking time.  It does wonders for professional chefs. Convenient You can order fresh fruits and vegetables online , cutting down one more hustle of running to the local grocery store and waiting in long billing queues. Good snacking option We often tend to reach for unhealthy snacks as they are readily available. The pre-cut fruits make the perfect healthy snacking options and would save you from guilty unhealthy munching. Less waste generation Chopping of fruits and vegeta...